Видео ютуба по тегу The Zinn Method

Why Your Body Feels Stiffer in January (and What It’s Actually Asking For)
Why Your Body Feels Stiffer in January (and What It’s Actually Asking For)
9 Attitudes Jon Kabat Zinn
9 Attitudes Jon Kabat Zinn
Find Peace Now: Breathing Meditation Techniques With Jon Kabat-Zinn
Find Peace Now: Breathing Meditation Techniques With Jon Kabat-Zinn
10-минутная управляемая медитация осознанности — Джон Кабат Зинн
10-минутная управляемая медитация осознанности — Джон Кабат Зинн
Mobility vs. Fascia Release: Why Your Body Needs Both (Live Class + Guided Practice)
Mobility vs. Fascia Release: Why Your Body Needs Both (Live Class + Guided Practice)
Body Scan Meditation - Jon Kabat-Zinn
Body Scan Meditation - Jon Kabat-Zinn
5-Minute Holiday De-Stress Reset (Day 5) | Full-Body Fascia Release to Reconnect & Reset
5-Minute Holiday De-Stress Reset (Day 5) | Full-Body Fascia Release to Reconnect & Reset
Finding Balance: Jon Kabat-Zinn's Approach To Mindfulness In Technology
Finding Balance: Jon Kabat-Zinn's Approach To Mindfulness In Technology
How Does Zinn Education Project Approach Women's Rights Movements? - Your Civil Rights Guide
How Does Zinn Education Project Approach Women's Rights Movements? - Your Civil Rights Guide
5-minute Guided Mediation with Jon Kabat-Zinn | MasterClass
5-minute Guided Mediation with Jon Kabat-Zinn | MasterClass
The Art Of Relaxation: Jon Kabat-Zinn's Revolutionary Relaxation & Mindfulness Techniques
The Art Of Relaxation: Jon Kabat-Zinn's Revolutionary Relaxation & Mindfulness Techniques
5-Minute Holiday De-Stress Reset (Day 2) | Release Jaw & Neck Tension to Calm Your Nervous System
5-Minute Holiday De-Stress Reset (Day 2) | Release Jaw & Neck Tension to Calm Your Nervous System